One of the biggest complaints among women is that they feel their va.ginas are too loose. I hear it all the time when consulting other women. It is the reason why this product is still the #1 seller in my shop. I know that the feeling of a loose va.gina leaves many beautiful women with low self-esteem and unable to have the se.x life they desire.
(An enhanced se.x life has to do way more with the mind then the fact that the vag.ina is a bit more loose) There are many myths surrounding the cause of va.ginal looseness that I quickly want to dispel such as: having too much s.ex, you were at your tightest when you were a virgin so when you start having se.x you will start to lose tightness immediately, and that having a baby loosens the vag.ina forever. All of these, yes all of these are myths and are not true in the slightest! Phew.
It’s not the va.gina that’s loose; it’s the pelvic floor muscle
It is important to know when going about looking for a natural way to fix a loose va.gina that you target the correct area. The pelvic floor muscle is what surrounds both the va.gina and va.ginal wall muscle. When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the va.ginal wall muscle becomes loose is because it sort of looks and acts like a folded, very elastic and stretchy accordion. So when the pelvic floor muscle stretches, the va.ginal wall muscle can’t help itself and will unfold more and more with it to.
The 3 Main Reasons for a Loose Va.gina
#1 Natural Aging process (because of wonderful gravity kicking in)
#2 Va.gina loosens after multiple births (e.g. four babies over four years, and not having a break in between to strengthen the pelvic floor muscle after each one.)
#3 There are rare cases where va.ginal looseness happens due to severe medical conditions
Natural ways to tighten the Va.gina
Never fear ladies there are many natural solutions for you to try & tighten your little lady. Trust in nature & the strength of your body.
#1 Have an 0rgasm – the fun part about toning your pelvic floor muscles
When you have an 0rgasm – that is actually your pelvic floor muscle contracting. So the more you 0rgasm the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your 0rgasms – BONUS!
#2 Kegel Exercises are also known as pelvic floor exercises
Kegel exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area. The pelvic floor is often referred to as a “hammock” of muscles that hold all of the pelvic organs in place. Kegel exercises are a great place to start treating va.ginal looseness, especially if you are struggling to reach climax temporarily. Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them. Kegel exercises can only help though if they are done on a regular basis.
#3 Insert Ben-wa Balls (Geisha Balls)
Sometimes Kegel exercises are not enough to tighten the va.ginal muscle, so if this is the case for you, then try inserting Ben-wa balls also, to try get a deeper strengthening of muscles in your va.gina. Ben-wa balls are weighted, therefore once inserted, you have to really engage the muscles down there to keep them in!
Of all the muscles you want to tone for summer, the pelvic floor — otherwise known as your va.gina muscles — is probably dead last. But Kegel weights, which do for your pelvic floor what crunches do for your abs, have myriad benefits: They help with urinary incontinence, pelvic prolapse, and supposedly make you some sort of lady se.x wizard and also give you great 0rgasms! So if you want to be better at se.xing and don't like peeing on yourself and you are tired of changing your pants every time you sneeze or cough, then Kegel weights are for you!
#4 Eve’s Intimate Secrets – I love this Magic Stick
This magic stick is the sh***. It is the reason I started promoting a natural way of healing& beautifying the lady parts. Eve Intimate Secrets helps you regain a tight va.gina which is more pleasurable for both you and your man during se.x, it’s more visually pleasing, and it can make you feel more youthful and therefore more confident. Don’t be surprised if you become super tight after the first week of using it, as some users report to have found!
Just as we care for the skin of our faces. As we exercise our legs and our arms. We eat foods that will nourish our bodies. So must we care for our intimate areas.
Eve’s Intimate Secrets’ active ingredients’ antifungal and antibacterial properties effectively counteract conditions that arise as a result of a state of imbalance of the flora, such as fungal infections (Va.ginal Candidiasis), va.ginal dryness, itching/inflammation of the va.gina (Vaginitis), unpleasant odour/ smell (Vaginosis) or va.gina discharge (Leucorrhoea).
In our culture, not much mention is given to taking care of ourselves in this way. After using this product, I wish there was an effective way to scream from the mountain tops that every woman in Nigeria and in the world should try this product!
When I agreed to use this product myself, I researched the ingredients first. All natural is important to me – especially if I'm using it in a highly absorb-able membrane area as is the va.gina.
#5 Exercise, Sweat, Exercise, Sweat
Do explore other forms of exercise too, like yoga and pilates, as these all incorporate working on the pelvic floor muscle and strengthening your core muscles which together will help keep your pelvic floor muscles tighter for longer.
#6 A Healthy Diet – Fruits, Vegetables, Juices, Smoothies
To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair. So, ensure you get a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your va.ginal muscle healthy and strong.
To all the wonderful women out there who currently have va.ginal looseness, don’t fret, there is so much you can do about it starting today. Try my suggestions above right away, and you could start feeling the benefits of a tighter va.gina, and raised confidence levels sooner than you think! You have the power to do anything after all